Most universities offer their students access to sports facilities, gyms, and fitness classes at attractive prices. It is worth introducing sport into your weekly schedule from the very first days of your studies – a healthy body is the key to success in learning!
However, experts remind us that intensive study should not mean giving up physical activity. Regular exercise improves concentration and memory and helps to cope with academic stress.
A new academic year is beginning at universities across the country. Thousands of students will cross the thresholds of universities, ready to gain knowledge and new experiences.